Consumer Knowledge

Discover the ideal time to take multivitamins to maximize absorption and avoid unwanted side effects for your body.

Explore the long-term effects of ultra-processed foods on children's health, eating habits, and overall development in today's fast-paced lifestyle.

Doctors at Bach Mai Hospital extracted a 70cm long tapeworm from an asymptomatic patient, highlighting the importance of thorough cooking and food safety.

Explore the transformation of Vietnam's culinary industry, where cultural experiences and storytelling have become the defining factors in customer loyalty.

Explore the essence of ultra-processed foods, their health impacts, and how to build a balanced diet based on scientific classification.

Discover the optimal breakfast window, considerations regarding circadian rhythms, and the importance of maintaining a consistent morning meal for long-term health.

A scientific analysis of dry fasting and its hidden health risks, alongside recommended safe and sustainable weight loss practices.

An analysis of the nutritional value of oats, cereals, and eggs to help exercisers choose the ideal breakfast for their health and fitness goals.

An analysis of dietary consumption and the need for mandatory front-of-package warning labels to help Vietnamese consumers manage salt, sugar, and saturated fat intake.