Mukbang trends and speed-eating challenges pose risks of digestive disorders, obesity, and severe psychological issues as participants repeatedly push their bodies beyond physical limits.
Discover Zero Gallery, the first interactive spice museum in Hanoi, blending modern technology with traditional Vietnamese culinary culture.
Understand the differences between egg intolerance and food allergies, along with safe nutritional alternatives for your digestive system.
A study from the University of Chile suggests that sucralose and stevia may cause long-term biological changes to the gut microbiome, even in subsequent generations.
New research shows the Ketogenic diet has superior potential for improving metabolic health, reducing liver fat, and managing prediabetes.
Expert practical guidance on portion control, food choices, and physical activity to avoid uncontrollable weight gain during holiday gatherings.
Discover 5 signature local delicacies in Ha Giang such as sour pho, five-colored sticky rice, men men, Trang Kim pho, and au tau porridge for your upcoming holiday.
A scientific analysis of the health benefits of whole pomegranates versus juice, helping consumers choose the most suitable way to supplement nutrition.
Discover the importance of scientific nutrition and proactive healthcare in helping Vietnamese seniors maintain their quality of life and independence.